RELEASE is a blank journal, envisioned as a safe haven for your thoughts, feelings, rants & raves.
 
“Sometimes you don’t realize the weight of something you’ve been carrying until you feel the weight of its release” - unknown
 
REASON + REAFFIRM
By releasing emotions in a healthy manner, I allow the growth and development of healthy, positive, new feelings.
 
REMEMBER
Taking care of emotional hygiene and mental health are lifestyle requirements in practicing self-love, self-care, and self-preservation
 
122 pages